Senior physicians have warned that the common habit of deliberately holding stool for long periods poses serious health risks ...

Recovering from colon cancer treatment demands a focus on gentle nutrition. Prioritize cooked vegetables, lean proteins, and ...

Disabled man dies after 20-pound bowel obstruction went untreated - James Stewart, 41, who had a known ‘history of ...

Men and women share many of the same IBS symptoms, but women are more likely to experience constipation than men, in addition to symptoms like abdominal cramps or pain that are relieved by pooping and ...

With more than double the fiber of couscous, quinoa is also a champion for digestive health. Fiber helps promote regular bowel movements, feeds beneficial gut bacteria, and can help you feel fuller ...

The practice of walking after meals is a basic health-boosting habit, which many underestimate. However, a brief post-dinner ...

While chewing gum may stimulate saliva production and support digestion, can it significantly speed up gastric emptying on ...

High intake of ultraprocessed foods is associated with a higher risk of colorectal tumors that often lead to cancer, a new study has found.

Coffee contains antioxidants, which fight cellular ageing and chronic inflammation, protecting the heart and blood vessels.

Oatmeal is rich in fiber, a type of plant-based carbohydrate that aids digestion and helps lower cholesterol levels. Foods ...