The best exercises for the upper chest? Cardiologist: 9 American foods you 'couldn't pay me to eat'—after 20 years of treating heart attacks 10 Secrets McDonald’s ...

When it comes to adding slabs of prime beef to your torso, the basics are your best friends. After a thorough warm-up, start a timer and perform 25 pull-ups, followed by 25 dips. Complete these using ...

New research suggests that Greek yogurt offers benefits beyond just protein intake. In a study published in the journal Nutrients on Aug. 29, Canadian researchers monitored the resistance training of ...

To improve the quality of life of people with cancer, oncologists have regularly recommended exercise. Staying fit can make patients feel and function better. But exercise itself was never considered ...

Scottish bagpiper Julie Brinklow assumed the swelling in her chest was just a “bigger muscle” from playing the bagpipes Julie Brinklow / SWNS Julie Brinklow, a prominent bagpiper from Scotland, ...

Venezuelan President Nicolas Maduro on Wednesday ordered military exercises in the country's biggest shantytowns after U.S. forces blew up another boat allegedly carrying drugs from the Caribbean ...

When filmmaker Matt D’Avella became a dad, his training time was dramatically cut down. But instead of skipping training altogether, he teamed up with strength coach Eugene Teo to design a ‘minimalist ...

SEATTLE — A 20-year-old man was fatally shot in the Northgate neighborhood on Wednesday evening, according to the Seattle Police Department (SPD). The SPD said shortly at around 4:50 p.m., it received ...

As anyone who’s ever set foot in a gym knows, bench pressing can be very fun. So much so that gym bros are known for prioritizing their chests over their other body parts. There’s a reason Kanye West ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

Former Congresswoman and current candidate for governor Katie Porter (D-CA) took heavy criticism over her meltdown during an interview that went viral — including from her own side of the political ...