To be in top form and hope to break longevity records, you should set your alarm for a specific time, like the Japanese do. Forget the grand principles of the miracle morning, which drags you out of ...

We've all got our morning routines, and people online are encouraging you to add jumping to yours. But how much of a difference can it really make to your health?

Japan swept Team Indonesia in Episode 5 of Netflix’s Physical: Asia, clinching three hard-fought rounds that sent Indonesia home and kept Japan alive for the next quest. The episode released on ...

Maintaining your health can seem expensive, but fitness doesn’t have to break the bank or eat up all your free time.

And you probably have everything you need at home to start employing this tip on your next hair wash day—benefiting glossy, ...

The best exercise for over-70s and how often to do it for longevity has been revealed in the 5-year study results ...

The 2025 edition of the World’s 50 Best Hotels list has just been announced. Here are the bucket list stays to book now ...

The post Why Every Woman Deserves A Solo Mediterranean Getaway appeared first on Travel Noire.

Period pain can be managed with the help of simple remedies and techniques. Dr Irfana Shahul Hameed, obstetrician and gynaecologist with Plush told HT Lifestyle that cramps can be managed, but if they ...

Sharing the details in a post on X, the Indian Navy spokesperson said, "Young minds bridging cultural ties in Japan. During the port call at Yokosuka, school children visited Indian Navy's indigenous ...

Japan's auto industry is warning of renewed semiconductor shortages stemming from a now escalating trade dispute between ...