Research on mice suggests movement in the abdomen moves fluid through the brain.

Garcia has been diagnosed with Stage 4 colorectal cancer, which doctors say had gone undetected for more than three years.

(Andriy Onufriyenko/Moment/Getty Images) We already know that moving your body is important for brain health, but a new study ...

Their findings suggest that when abdominal muscles tighten, they squeeze blood vessels connected to the spinal cord and brain ...

There are several evidence-based lifestyle and diet changes you can make right now to support your gut. For example, eating ...

Former Jefferson High School quarterback Stephen Garcia, 38, was recently diagnosed with stage 4 colorectal cancer.

Q: I am in my early 50s, and I am experiencing a problem that can cause social embarrassment. When I stand up, I pass small ...

A fitness director shares 5 bed exercises that strengthen your core and support abdominal fat loss after 60.

The pendulum has swung from proteinmaxxing to fibermaxxing. The latest wellness benchmark — according to a set of bold ...

Dietary fibre plays a key role in gut health, digestion and weight management, yet many people do not consume enough of it.

Jay N. Yepuri, MD, MS, FACG, is a board-certified gastroenterologist and member of the Digestive Health Associates of Texas Board of Directors and Executive Committee. Various dietary and lifestyle ...