Red hair shows up in only about 1 to 2 percent of people worldwide, yet in Scotland and Ireland the rate climbs above 6 ...

Walking into a room with bright copper or deep auburn hair is an instant conversation starter, but science is finding that ...

Researchers at McGill University have discovered that moderate ultraviolet (UV) light exposure is best when the technique is ...

Doctors break it down.

If you thought you were the only one dealing with wicked foot odor, I'm here to assure you that you're not.

These long acknowledged "facts" are anything but. We'd bet that you believed all of these lies—until today. The post 19 Weird Myths Our Parents Told Us—That You Probably Still Believe appeared first ...

The liver is one of the most important organs in the human body. It helps clean the blood, break down food, store energy, and ...

You can get more of the "sunshine vitamin" from food than you think.

Taking zinc and vitamin D together can help keep your immune system in check, improve your mood, and strengthen your bones.

New research suggests that vitamin D may be helpful for inflammatory bowel disease. Discover the potential link between ...

A new meta-analysis is challenging long-standing assumptions about vitamin D supplements. New research from researchers at ...

Julia Sullivan is a health and fitness writer, editor and content strategist well as a certified personal trainer. Her byline is in many publications from Harper's Bazaar to SELF Magazine to brand ...