“If someone’s depressed or anxious, they’ll be distractible,” psychiatrist Dr. Louis Velazquez said.

New research is making the case that just a couple of minutes of meditation can have a meaningful impact on our well-being, ...

Are you creating conditions for your team to do their best work or, perhaps without realizing it, creating conditions that ...

In today's world, staying focused is challenging due to constant digital distractions. The article offers practical ...

I ndia’s education system has much to celebrate. Gross enrolment ratios in higher education have climbed from 10% in 2000 to ...

Jackpot winner Roman Dubowski says he wants to be crowned BBC's Brain of Britain next ...

In a study with 85 college students with and without attention deficit hyperactivity disorder (ADHD), students with clinically significant ADHD symptoms reported higher hyperfocus, but lower flow on ...

Scientists say that snack-sized meditation for five minutes at your work desk is one of the best career tools to reduce job ...

Memory has limits but can be improved with focus, chunking, and spaced repetition. Testing recall and reducing distractions ...

In a world full of distractions, getting your brain to focus on one thing at a time requires radical measures.

Is there anyone who couldn't spend a little less time on their phone? A digital detox may be just what you need to boost your ...

I'm not sure what specific type of ADHD I have, but I know how having it affects me. Now, I'm curious as to what my diagnosis ...