How can you stay aware while you dream and even shape what happens? This video explains proven methods - like reality checks, ...

A teenager died on Halloween night near 36th and Polk streets, according to the Omaha Police Department. It marks the city’s ...

Meanwhile, beta blocker medications tend to reduce REM sleep, which is when most dreaming occurs, but research has found that ...

These tricks from sleep experts may seem a weird at first, but one could prove to be your answer for deep and restful sleep.

For the truly adventurous (or extremely hungry), Blue Ash Chili offers the “No Freakin’ Way Challenge” – a massive plate featuring a 2.5-pound, 11-way chili (yes, you read that right – eleven toppings ...