"It makes me sad when people feel they have an expiration date." ...

Soreness is harder to quantify, and even experienced runners will get achy after a grueling workout. Frankly, a runner is ...

New PRs, ahead.

Whether you track workouts or manage a busy workday, these five Apple Watch models offer the right mix of fitness features, smart tools, and everyday convenience.

It's actually an Olympic sport, too.

As well as behavioural and technical issues, firms must also solve a variety of organisational problems to make AI work for ...

Sophisticated chatbots use machine learning, natural language processing, and large-language models to handle more complex ...

Experts share 10 simple ways to maximise the health benefits of going for a stroll ...

If you are trying to improve on your speed, distance covered and strength, follow this simple 2-day weekly routine shared by fitness coach Raj Ganpath.

That’s the story of Matter, a new fast-casual restaurant in New York City that’s catering to the growing subculture of ...

Live stream all the college basketball action from anywhere in the world.

Nuts, salads, peanut butter, smoothies, and avocados are often promoted as weight-loss-friendly products, but a fitness coach ...