Colon cleansing, often promoted as a detoxifying remedy, involves flushing the large intestine with liquid. While medically used for procedures, scientific evidence for its health benefits is limited.

In recent years, colon cleansing supplements have grown in popularity. These types of cleanse products promise a range of health benefits, from weight loss to feeling more energized. Colon cleansing ...

Leafy greens such as spinach, kale, Swiss chard, and collard greens are among the best foods for promoting natural colon cleansing. Their high fiber content keeps waste moving through the intestine, ...

If you are thinking about having a colon cleansing you need to know some facts about the procedure such as what it is, what it does, and how it is done. The thought of having a colon cleansing might ...

If you’re looking for a way to boost your energy levels, reduce bloating, support your weight loss journey and improve digestive health, the answer may just lie in your colon. A colon cleanse could be ...

More water and more fiber are some of the cornerstones that help maintain colon health. Sometimes, however, the gut needs a ...

A little over 10 years ago, Gwyneth Paltrow preached the amazing benefits of a super-restrictive and super-expensive colon cleanse. Suddenly, more people became interested in detoxing their colon, ...

Green smoothies are one of the most effective drinks for colon support. They combine fiber, hydration, and antioxidants all ...

Best All-Natural Colon Cleanse Detox Pills at Home: A procedure known as a colon cleanse can be used to rid the intestines of any toxins built up over time. If you cleanse your colon regularly, your ...

In recent years, there has been a growing conversation surrounding the benefits of colon cleanses. A 2016 pilot study found improved gastrointestinal symptoms after colonic irrigation. However, ...

Branded content. Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. If you’re looking for a way to boost your energy levels, reduce bloating, ...

The gut is responsible for absorbing all the healthy nutrients in our food. Anything that gums up the system, such as a buildup of toxins, could be affecting your overall well-being. If you haven’t ...