More generally, be mindful of what you eat and drink before bed. A good rule of thumb is to avoid water and other fluids two ...

Situated not too far from Marrakech airport is a villa called Casa Memoria which is ideal for a girl trip or villa ...

"It sounds counterintuitive, but for those who find it difficult to sleep because they keep worrying about not falling asleep ...

Meanwhile, beta blocker medications tend to reduce REM sleep, which is when most dreaming occurs, but research has found that ...

Ever wondered why your pumpkins start rotting the second you place them on the porch? Turns out fall weather swings can start ...

The research team will observe mice treated with mefloquine, a malaria drug no longer prescribed due to serious side effects, ...

Are you looking at those long blades of grass on your thick lawn and dreading mowing them? Master the cross-cut method. It ...

Lawns need year-round attention to keep them healthy. Learn how to winterize you lawn before the first freeze.

Doctors and researchers warn that relentless Texas heat is damaging kidneys and cutting lives short. From construction sites ...