Learn the five questions you can ask yourself to make work stop feeling like an obligation and start feeling like a choice ...

To vitalize your employees effectively, your motivation programs need to be designed with care and meet the needs of the ...

Trump says U.S. economic woes aren't tied to Iran talks, focuses on stopping nukes; BLS: U.S. prices up 0.6% in April.

We're not always motivated to get up and go to work. When that happens, and you feel zero motivation to go to work, try these ...

Not quite MJ’s Motivation; it’s what our producer Madeline lovingly named “Parker’s Positivity”. First of all, a Happy Mother’s Day to all, especially my mother, Kate, who I had the good fortune to ...

Ironically, smart people often struggle to start a basic tasks. As psychological research teaches us, intelligence and ...

In TODAY.com's Expert Tip of the Day, a trainer shares her go-to strategy if you aren’t seeing results from your workout ...

Research in rats shows that those who help have higher levels of oxytocin receptors (for the “love” hormone oxytocin) and ...

Tony Pulis explains some of the unorthodox ways he tried to motivate players during his 30 years as a manager, including how ...

Habit-stacking, a technique that's gotten a lot of attention in recent years, can create a structured and effective routine when motivation alone isn't enough.