Many have come to realise the importance of gut health for overall well-being. A US-based gastroenterologist revealed the 7 ...

To prepare an herbal infusion, begin by boiling water. Use one teaspoon of dried herb per cup of water as a general ...

Both herbal tea and black tea provide antioxidants, but black tea tends to offer more antioxidant power. Learn more about antioxidants in herbal tea vs black tea.

Hormone therapy isn’t about “fixing” the body but supporting it with an achievable routine. When combined with sleep, ...

Berries are rich in polyphenols, but foods like herbs, dark chocolate, coffee, tea, olives, and nuts can contain even more of ...

An herbal supplement called kratom, sold for boosting energy and lifting mood, is coming under scrutiny by California health ...

Thailand’s FDA warns consumers about the Chang Thai herbal inhaler, which is unregistered and may be using another product’s ...

The California Department of Public Health is sounding the alarm on Kratom, as well as a potent derivative of the plant ...

Indoor herbs should feel like the easiest win in gardening—snip fresh basil, pinch mint, toss parsley into dinner, repeat.

Despite the growing popularity of Ayurvedic formulations in India’s wellness sector, a constant consumer misconception ...

Did you know that the average supermarket stocks over 30,000 items? That’s a lot of choices to make, and not all of them are ...

Many experts agree that peppermint tea is an excellent drink of choice to support gut health. Research shows that peppermint ...