People exposed to high levels of artificial light have an increasingly higher risk of heart disease, Massachusetts General ...

Researchers found that adults who took melatonin for more than a year had a higher risk of heart failure, but not because of ...

A new study reveals that melatonin supplements may increase heart failure risk by 90% in chronic insomnia patients, challenging assumptions about this popular sleep aid.

A new three-pronged blood test can highlight people with a nearly tripled risk for heart attack, Wake Forest University ...

Long-term melatonin use was associated with a higher risk of heart failure, according to a preliminary study announced this ...

Poor sleep hygiene significantly impacts heart health, leading to elevated stress hormones, increased blood pressure, and a ...

As breast cancer survival rates continue to climb - 4.3 million women in the U.S. are currently living with a history of the ...

A new study suggests that men require nearly double the amount of exercise as women to lower heart disease risk an equivalent ...

Men needed to do roughly nine hours of exercise to see a 30% reduction in their heart disease risk – while women only needed ...

Wearables can boost motivation — but for some, constant tracking fuels anxiety. Here’s how to keep data from running your ...

Multiple studies have shown that Covid infection increases the risk of cardiovascular diseases, including heart attack and ...

Researchers have found that HRV is a useful metric to assess athletic performance, and a higher HRV has been associated with ...