Who needs lettuce?

This White Bean and Cucumber Salad is a quick, healthy, and refreshing dish, perfect for lunch or as a side. With crisp cucumbers, protein-rich beans, and a light dressing, it’s ready in just 15 ...

Hummus, bean salad and pasta pesto are the inspiration for these Melissa Clark recipes, each ready to warm you right up.

Dips, wings, and finger foods—but lighter! 🙌 ...

This sweet, nutty curry is a staple in both Malaysian and Thai cuisines. Made from a peanut-based curry paste of the same ...

Canned foods that lower cholesterol include vegetables like spinach, pumpkin, and okra, legumes like beans, fruit like pears, ...

Meal prepping saves time and money, takes the guesswork out of what to eat, and can lead to making healthier choices over ...

No game day party is complete without a delicious creamy dip, and these healthy apps are sure to please any guest regardless ...

“When they give me half a pound of meat on top of the tortilla, I do not object.” ...

High-Protein Vegan Summer Recipes are the ideal way to stay fueled and energized during the long, sun-drenched days of the ...

Texas restaurant chains that deserve a true comeback, where nostalgia, hearty meals, and local favorites meet again at the table.

Eating pickled beets regularly can support various areas of health, including digestion, heart health, inflammation, and athletic performance.