Almond or cashew butter might sound fancier than plain old peanut butter. But you might be surprised to find which one’s ...

Is almond butter or peanut butter healthier? Learn how they compare in nutrition, allergies, and other key features to help choose the best option.

Choosing the right toast can impact your protein, fiber, and overall nutrition—here’s what dietitians say.

Stave off hunger and save money with these budget-friendly, dietitian-approved snacks.

Once upon a time, peanut butter was the only nut butter widely available, but not anymore. Nowadays, countless types of nut butters line grocery store shelves. Almond butter has quickly gained ground ...

Peanut butter is often seen as the perfect snack, but nutrition experts say its effect on energy and blood sugar may surprise ...

Butter is high in saturated fat, which can impact heart health. Though it contains some healthy fats, eating excess amounts may raise heart disease risk.

These delicious snacks are high in fiber and feature probiotic and/or fiber-rich prebiotic foods to help support your gut ...

Caitlin Beale, MS, RDN, is a registered dietitian and freelance health writer specializing in women’s health, gut health, and integrative nutrition. Peanut butter provides heart-healthy unsaturated ...