While these statistics are concerning, research has identified which health conditions and lifestyle choices significantly ...

Cardiovascular disease is the leading cause of death in the US. Our home environments can support or sabotage our heart health. Advice from three pros.

We may not need to completely overhaul our lives to live healthier for longer, according to a large UK-based study. This is welcome news, particularly as many people will already have abandoned their ...

Fruits and vegetables are the best place to start, since they supply fiber and carbohydrates along with antioxidants, phytonutrients and a host of vitamins and minerals. Ansari encourages shoppers to ...

A scientific review of 183 different studies found that many well-being habits work similarly well. These findings suggest that consistency matters more than chasing "wow" moments.