Intermittent fasting is one of those hailed forms of fasting that comes with the promise of a slew of health benefits. To ...

A step-by-step 'simulation' shows what can happen to your body if you go without food for 36 hours. If you don't eat food for ...

Ever worried that skipping breakfast might leave you foggy at work? Or that intermittent fasting would make you irritable, ...

The health benefits of intermittent fasting are proven – but are you a little less sharp mentally when you’re deprived of food? A review of 71 studies from around the world offers reassurance for ...

Contrary to common assumptions, a new study from the German Institute of Human Nutrition Potsdam-Rehbruecke (DIfE) and ...

Intermittent fasting offers multiple health benefits including weight loss and improved metabolism. However, it is not suitable for everyone and requires professional guidance for safe practice.

After a simulation showed what happens to the body when you fast for 36 hours experts have issued a warning about the dangers ...

Are you confused as to which method of weight loss is effective? Uncover how calorie-cutting and intermittent fasting aid in ...

A new study, published by the American Psychological Association, has found that intermittent fasting, which involves not ...

A new study, published by the American Psychological Association, has found that intermittent fasting, which involves not ...

The Supplemental Nutrition Assistance Program — more commonly known as SNAP, or food stamps — is a key benefits program that ...