In women's artistic gymnastics, floor exercise is the fourth event in the Olympic order. The gymnast has 90 seconds to perform a mixture of acrobatic skills, dance elements and choreography in a ...

Build strength and muscle at home with this fast 12-minute bodyweight routine. Safe, effective moves for adults 45 and up.

If you’ve noticed your upper arms losing firmness, you’re not alone. After training hundreds of thousands of personal trainers at TRAINFITNESS, I can tell you that the upper arms are one of the first ...

HORRY COUNTY, S.C. (WBTW) — A Myrtle Beach man charged with attempted murder shot a woman from the second floor of his apartment building, emptying his entire magazine hoping to kill her, Horry County ...

Jade Carey's Jaw-Dropping Gymnastics Floor Routine Wins Olympic Gold Jade Carey is officially an Olympic gold medalist! With a score of 14.366, the 21-year-old gymnast took the top spot in the women's ...

Behind a four-touchdown, 34-carry, 260-yard performance from senior running back Evan Moreno, the Robinson Rockets opened play in the rugged District 12-4A Division II with a 45-29 rivalry win over ...

President Donald Trump visited Walter Reed Medical Center in Washington, D.C. on Friday for what the White House called “his routine annual checkup.” The president visited the famous medical facility, ...

News of President Donald Trump’s second “routine” annual physical examination of the year — six months after his last checkup — kindled speculation about the 79-year-old’s health. Trump on Friday will ...

JAKARTA, Indonesia (AP) — Gymnastics’ governing body gave a muted reaction Friday to Indonesia’s announcement that it would block Israeli athletes from competing at the upcoming world championships in ...

All game long, the Mandeville offense chipped away at the Covington defense. A 4-yard run here. A 10-yard catch there, and that consistent grinding offense led to a 10-point halftime lead. Then, in ...