Laws in states run by the Democratic Party, including allowing essentially any locker room to be used by a person of any sex, ...

Or you could ask Yasmin Karachiwala, celebrity trainer and Pilates pioneer in India. A self-proclaimed lazy girl, her ...

The Amazon Mega Smart Wearable Days brings an exciting chance to upgrade your wrist. Expect to explore the best smartwatch options across leading brands.

Researchers from the University of Birmingham have found that flavanols, which are found in cocoa, tea, and berries, may help counteract the effects of prolonged sitting.

Bodybuilding veterans Iain Valliere and Seth Feroce offered their top 10 Men's Open picks for the upcoming 2025 Romania ...

Dr Stacy Sims says women should lift heavy weights, eat more and focus on recovery, rather than perform incessant cardio. Dr ...

Britain's 1980s pop icon Boy George vilely attacked a lesbian who was banned from a Los Angeles gym after she complained about a transitioning man in the women's locker room.

On November 2, the Nutriyummy Pro Cup bodybuilding competition was held in Alicante (Valencia), bringing together top ...

The singer said her Gold's Gym membership was revoked after she complained about a trans woman in a locker room in Los ...

Tish Hyman says a Gold's Gym in Los Angeles called the police to kick her out after she complained about a biologically male ...

One of South Africa’s most successful fitness empires, Planet Fitness was founded by New Yorker Manny Rivera and South ...

By eating nuts, you get healthy fats, plant-based protein, fiber, magnesium and zinc. These help in production of energy, ...