With picks from Nike, Reebok, and brands that might not yet be on your radar, these workout and gym shoes are designed for every type of activity.

Gym users at Portslade Sports Centre can soon take their workout to a whole new level following an ambitious expansion and ...

Employees used their wellness budgets in varied ways, including buying tea cups, adopting pets, attending movies, and even ...

Gym users at Portslade Sports Centre can soon take their workout to a whole new level following an ambitious expansion and refurbishment project.

Nike's new rubber-coated kettlebell delivers excellent grip, a wide handle window, and a soft exterior to help protect home ...

What truly defines Greenville's area known as Augusta Road is its neighborhoods — one leafy, idyllic enclave after another, ...

THE FIGHT BEGINS with space. Marcus Kowal takes two steps back to the edge of the jiu-jitsu mat, and then one step toward his ...

Rugs can help define a space even within a very small space. Cue the one Wolfe used for her daughter’s room to bring together ...

Living in an apartment building can be tricky to navigate when it comes to noise. Nobody wants to be the noisy neighbour, nor ...

Follow Contributing Writer for The Prospect Marley Hartnett-Cody as she reviews CampusRec group fitness classes.

Going barefoot trains the soft tissues of your feet far more effectively than wearing shoes, says Simmons. It strengthens ...

Celebrity trainer Yasmin Karachiwala offers a five-move home workout to combat post-festive indulgence. This equipment-free ...