"Jersey Shore" star Mike 'The Situation' Sorrentino reveals how he got his signature washboard abs back after gaining weight.

At 37, Virat Kohli proves age is just a number. His strict diet, fitness discipline, and clean lifestyle keep the cricket icon in peak shape year after year.

If your goal is improving health and longevity, experts say your focus should be on maintaining a regular fitness routine ...

Suniel Shetty's health and fitness is inspiring indeed. Know all about his structured diet plan, what he eats and what his ...

On November 2, the Nutriyummy Pro Cup bodybuilding competition was held in Alicante (Valencia), bringing together top ...

Siddhartha Singh, a fitness coach, explains that diets fail when they are unsustainable. He emphasises the importance of ...

Ginger, a time-honoured medicinal spice, supports healthy ageing by reducing inflammation, boosting immunity, aiding ...

Raj Ganpath, a fitness coach with 18 years of experience, shares 10 practical and sustainable ways to lose weight without ...

In TODAY.com's Expert Tip of the Day, a trainer reveals the equipment-free hack to know you're exercising intensely enough.

A gym in Taizhou City, China, has launched a weight loss contest with a Porsche Panamera as the grand prize for anyone who ...

Virat Kohli’s fitness journey highlights his clean diet, intense workouts, and disciplined lifestyle. His focus on nutrition, ...

By eating nuts, you get healthy fats, plant-based protein, fiber, magnesium and zinc. These help in production of energy, ...