Dietitians agree that green tea is the healthiest tea thanks to its high antioxidant content.Research links it to better ...

Adding a squeeze of lemon to green tea seems like a simple twist, but it might do more than you think. This tasty combination ...

Green tea contains a number of beneficial compounds including L-theanine, fluoride, and natural antioxidants.

Drinking green tea is safe for most people but consuming large amounts may raise the risk of iron deficiency anemia, liver ...

You already know green tea’s good for you, but its benefits might go far beyond your body. Scientists found that its ...

Green tea compounds, such as epigallocatechin-3 gallate and L-theanine, might help protect against age-related cognitive decline, preserving memory and reducing dementia risk. Middle-aged and older ...

Drinking tea is more than just an afternoon activity — it's a full-on experience. It's soothing, flavorful, and even has potential benefits for your health. But before you head to the kitchen and ...

Green tea is a nutrient-rich tea with several health benefits. However, there are certain foods and supplements to avoid mixing with green tea due to serious complications.

What are the benefits of green tea? Green tea comes in various forms and can be enjoyed hot or iced. Regardless of the many possibilities for brewing, the level of antioxidant properties remains the ...

Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...

With different blends capable of boosting everything from heart health to digestion, here’s how to reap the benefits ...