John Fury, father of heavyweight champion Tyson Fury, revealed his unusual daily diet consisting of a single, four-day-old ...

New York state prisons routinely serve meals that fall short of federal nutrition guidance, rely heavily on refined grains and sodium, and leave incarcerated people to fill gaps through commissaries ...

Pip Edwards has a flair when it comes to fashion. And on Tuesday, the P.E Nation founder was looking as chic as ever as she ...

Sometimes the healthiest choice still leaves you feeling terrible until you learn the details that actually make it work.

Overindulging in rich foods while taking a drug like Wegovy or Zepbound can raise the risk of side effects like nausea and ...

Spinach and kale are packed with nutrients, but spinach is higher in most vitamins and minerals, like vitamin A, folate, iron, and magnesium.

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Discover why probiotics alone aren’t enough to improve gut health. Experts say fiber is the real game-changer in promoting a healthy microbiome.

Participants lost more weight on a low-fat vegan diet than on the Mediterranean diet, largely due to eliminating animal foods and reducing oils and nuts. Increased intake of plant foods, even ...

Mindful eating: Try to slow down when you eat and allow yourself to enjoy your food without judgment when possible. In this ...

Sweet potatoes and butternut squash are both nutritious and high in fiber, but if you’re trying to boost your vitamin A and potassium, sweet potatoes come out ahead. Vitamin A is an essential ...

Food nourishes our bodies, but certain types have the potential to enhance mental activities. What we eat may influence our ...