Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

Researchers noted that participants could lower this risk by substituting unprocessed or minimally processed foods (MPFs) — ...

With the return of cold and flu season, you may be wondering about the best way to fortify your immune system to fend off the ...

Supplements can’t replace food, because foods are not just the sum of their vitamins and minerals, says registered dietitian ...

Diet culture loves to demonize these foods but they can actually be pretty good for you!” Abbey Sharp captioned her Thursday TikTok.

Silicon dioxide in food is generally regarded as safe. However, other forms and uses of silicon dioxide may pose health risks ...

Compared to fresh, frozen broccoli often contains more riboflavin (vitamin B2), which is crucial for digestive health and brain function. While frozen peas have the same nutritional value as frozen, ...

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

Some fish are healthier than others. The healthiest fish to eat are high in nutrients and low in contaminants.

People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be lowered by consuming less processed foods instead, finds a new study.

Various nutrition and food experts gathered at the Radisson Red Hotel to map a healthy traditional food future for South ...

Union Ayush Secretary Vaidya Rajesh Kotecha advocated for integrating Ayurveda into mainstream nutrition during World Food ...