Lori Bailey, a senior vice president at First State Bank of the Florida Keys, was named 2025 Woman of the Year by the Upper ...

Join us in this invigorating Yoga flexibility practice designed specifically for women over 40. Improve your flexibility and ...

BCIT’s flexible education offerings combine real-world experience with the ability to grow at any stage of a career ...

Welcome to Yoga for over 40 to burn fat, feel younger, stronger and flexible in 20 minutes. This yoga routine is designed ...

BBC radio presenters have embarked on a three-legged journey as part of The Thousand Mile Challenge for Children in Need.

Hook-and-eye closure: If you have a larger bust, Weir says to look for bras with a triple hook-and-eye closure on the back band. These three rows of fastening add to the bra’s level of support, ...

YWCA marks 150 years of empowering women with new heritage gallery. Read more at straitstimes.com. Read more at ...

If there are two things to pick that drive the wellness world these days, it’s diet and exercise, and rightfully so. And while these two aspects of achieving a healthier lifestyle don’t seem very ...

Franks encourages young women to also stay flexible with their career aspirations ... invest early in the right skills to fit ...

The Nobody Wants This star has been open about her workout routine over the years, which has included Pilates, strength training and cycling. She's also stayed honest about how movement has affected ...

These sustainable sanitary products have been tested by 350 women. Avoid unnecessary waste with our pick of the best period ...

In Robyn Fralick's third season as head coach, her flexible coaching philosophy could yield a different strength for a deep ...