“Just like any other group of muscles, the pelvic floor muscles can lose strength and tone over time if not regularly activated,” says Dr. Amanda Neri, PT, DPT, founder of The Pelvic Institute and ...

Great Falls Fire Rescue’s newest rookie is going through training as the department copes with a lack of training facilities. On Oct. 16, Shaney Fox went through four evolutions of live burn training ...

You’ll be the voice of ASR’s new internal training tool, guiding brokers through the ASR24-7 platform with clarity, ease, and reassurance. This is not a marketing video but a genuinely helpful ...

One of the most senior officers in the Royal Marines is making a direct appeal to elite female athletes to become commandos. Colonel Innes Catton, the commandant of the Commando Training Centre, wants ...

Training for—and running—a marathon is no easy feat. But half of the battle is finding the best products to support your journey. Presenting: our 2025 (unofficial) Marathon Awards. As editors, we’re ...

Objective: To compare the short- and long-term effects of complex training (CT) and ballistic exercise (BE) on lower-limb explosive performance in elite female hockey players and to identify temporal ...

This year’s Ironman World Championships race in Kona, Hawaii was a race for the ages. One performance deserving of note is that of Natalie Grabow, who has become the oldest female to complete the ...

Eighteen-year-old Jaïra Joy from Maastricht has become the world champion in street dance, De Limburger reported. On Saturday evening, Jaïra Joy won the Red Bull Dance Your Style World Final at the ...

The Buffalo Bills are preparing for their Week 6 clash with the Atlanta Falcons, and after suffering their first loss of the 2025 season in Week 5 at the hands of the New England Patriots, they will ...

Yorkshire Ambulance Service will equip more than 40,000 students across the region with a life-saving superpower in just seven hours on Restart a Heart Day. Reeves signals she will target asset-rich ...

Indian politicians and journalists have criticised the government for failing to speak out after female journalists were excluded from a press event with the Afghan Taliban foreign minister in Delhi.