Fiber could be the next big food fad. The number of new products advertising high or added fiber saw a big uptick in the U.S.

From swan pie to herrings in oatmeal, discover the royal favourites that reveal centuries of status and surprising tastes ...

Colostrum is a crucial part of newborns’ development. The research on whether it's beneficial for adults is far less clear.

Protein aficionados boast the benefits of protein, showing off a high-protein diet to accompany large muscles or massive gym ...

Created by cardiologist Dr Herman Tarnower and self-help author Samm Sinclair Baker back in 1978, the Scarsdale Medical Diet is a "vintage" rapid weight-loss plan that seems to always come back every ...

Dieting for weight loss can be a daunting task to say the least. Calorie deficits or intermittent fasting diets both involve serious restrictions on when and how much you can eat. These can be ...

Avoid the trap of quick-fix safety solutions by focusing on foundational practices like employee engagement and root cause ...

Studies show ultra-processed diets are linked to chronic health conditions like increased risk of obesity, type 2 diabetes ...

Using a strategic mix of plant-based foods, the Portfolio Diet can lower LDL cholesterol nearly as much as some prescription ...

In a sweeping series of papers, scientists have proposed policy reforms, such as taxes on sugary drinks, to improve the food ...

The rise of ultra-processed foods (UPFs) in human diets is damaging public health, fuelling chronic diseases worldwide, and ...