Fad diets may come and go, but doctors from Makati Medical Center say the best way to stay healthy remains simple: eat balanced meals that include all ...

A woman who found herself seriously overweight after having five children lost 100lbs without surgery, jabs or a fad diet.

Nargis Fakhri opens up about her extreme 9-day water fast she does twice a year, but experts caution against the health risks ...

It's easy to get swayed by the multidirectional hot takes, making you confused. Filter the noise and check what a doctor has to say about it.

Kristy McCammon had always struggled with her weight but it wasn't until after having five children that she realised she ...

The evolution of controversial new weight loss drugs is shining a spotlight on a crippling, little-understood food phenomenon ...

WITH the rise of digital media, dieting trends have evolved. Among the most popular are one meal a day (Omad), 16/8 and 20/4 intermittent fasting (IF), calorie ...

At age 74, Jane Seymour is the same size she was at age 17. The "Dr. Quinn" alum focuses on core strength with Pilates and ...

We're constantly told to "eat healthy"—but what does that actually mean? Even doctors sometimes struggle to offer clear, ...

Harvard researchers tracked over 100,000 people for 30 years and found that midlife diet choices impact long-term wellness.