The past decade has seen waves of hipster, millennial and Gen-Z diet trends, not to mention the aggressive marketing of plant ...

Fad Diets: Why They Don't Work Fad diets often promise miraculous results lose 10 kgs weekly or drop a dress size in days. These diets typically restrict one or more major food groups or require ...

Approach your no-sugar diet one day at a time. Celebrate small successes, and if you slip, view it as an opportunity to try ...

Alaias Bertrand tried a series of fad weight-loss diets, but they made her obsess about food and feel like a failure. Things ...

Experts worry about the long-term effects of this fad diet. Here's why, plus what to try if you want to focus on 'cleaner' ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

The woman says she was committed to losing 30 kg and ‘made real, sustainable changes — not extreme ones’. She clarified she did not rely on a ‘quick-fix diet’.

Together, the pair explored the physical and emotional impact food had on Joanne’s life, and Joanne paid for two sessions. No ...

In episode two of 40kgs Lighter with Mandy Meyer, Mandy talks about how she went from ditching diets and restrictive fads to ...

Avocado, kale, quinoa, seaweed: The past decade has seen waves of hipster, millennial and Gen-Z diet trends ... in the Journal of Agricultural and Food Chemistry. Around half of the world's ...

If you’ve ever felt stuck in a cycle of strict diets and food guilt, Mandy Meyer’s story could be the inspiration you need.