By following these 7 essential tips and sticking to a diet plan that nourishes your body instead of punishing it, you’ll not ...

Fad diets may come and go, but doctors from Makati Medical Center say the best way to stay healthy remains simple: eat balanced meals that include all ...

A woman who found herself seriously overweight after having five children lost 100lbs without surgery, jabs or a fad diet.

A woman who found herself seriously overweight after having five children lost 100lbs without surgery, jabs or a fad diet.

Nargis Fakhri opens up about her extreme 9-day water fast she does twice a year, but experts caution against the health risks ...