People often turn to exercises like yoga and Zumba with the hope of burning calories and staying fit. Both have gained ...

At 97 years young, Saturia Martinez may be the oldest Zumba dancer in the world! What's her secret to a long life? A recent study shows our bodies go through specific changes in our 40s and 60s.

This profile has not been claimed by the company. See reviews below to learn more or submit your own review. Anytime Fitness offers a 24/7 gym experience with numerous locations worldwide. Members ...

Are morning, afternoon or evening workouts best? We break down the pros and cons of each option so that you can build a sustainable workout routine that also fits your schedule. Find ways to test how ...

Provo • Dirtylicious Dance Fitness is a Provo-based company that hosts dance fitness classes at gyms across Utah and in other states. Its choreography is intentionally on the sexier side, often ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Help Register Login Login Hi, %{firstName}% Hi, %{firstName ...