Dr Sethi highlights eggs, lean meat and fish, yoghurt, and legumes as foods that support weight loss and rates them. Here's the best food for weight loss.

Vitamin B12 deficiency can cause fatigue, brain fog and tingling sensations. Since the body stores little B12, regular intake is essential. Foods like salmon, eggs, milk, yoghurt and cheese help ...

A recent study found that regularly eating meat as part of a balanced diet might actually increase your chances of living to 100. While that's great news for carnivores, there's an important caveat to ...

Why salmon is better than eggs for lowering blood pressure - High blood pressure leaves you at risk for stroke, heart attack, ...

Cats may look adorable while begging for food, but sharing your meals with them can sometimes do more harm than good. Many ...

Greek yogurt is known for being a morning-snack-worthy way to get some extra protein, but it also adds plenty of other supportive nutrients like calcium and vitamin B12, both of which help keep your ...

Feeling hungry? I hope not, because then reading this review may be torture. I’ve been reviewing meal kits for more than four ...

Iridescent with a wine-red sheen and streaked with blush-pink fat, salty-sweet jamón ibérico is the crown jewel of a ...

The Crohn’s disease exclusion diet, used in those with mild to moderate illness, aims to ease symptoms and reduce inflammation by altering the gut microbiome.

One bite of that $7.99 breakfast and you’ll understand why people drive for hours, why locals bring visitors, why this ...

An aspiring head of state shouldn't leave their stomach in a state of emptiness. Barack Obama filled his belly with these breakfast foods during his campaign.

Butter sizzled as I poured the eggs onto the hot pan. On the counter, to the right of the stove, I had freshly sauteed mushrooms and onions, chopped spinach and ...