A recent study found that regularly eating meat as part of a balanced diet might actually increase your chances of living to 100. While that's great news for carnivores, there's an important caveat to ...

Eating foods rich in antioxidants and anti-inflammatory properties could be part of your anti-aging skin care, but it doesn't mean you'll be wrinkle-free overnight. There isn’t a standard “anti-aging ...

Singapore tops the 2025 “healthiest country” rankings, but places like Japan still lead in life expectancy. Learn why “healthiest” and “longest‑lived” aren’t always the same, and what this means for ...

A tangle of emotions around aging—and the shame of doing something about it—bled into an eyebrow-raising covert operation.

Doctors share what you shouldn't be doing if you want to live a long and healthy life.

Just like you I want to live longer, so I went to a longevity conference to separate hope from hype. What I found was reassuring.

Here’s why dietitians want you to eat more of this fatty fish.

The singer-songwriter on her Golden Globe, Oscars nom, and a clever Super Bowl collab.

When Social Security announced its 2026 cost-of-living adjustment, many retirees expected meaningful relief from inflation.

Discover Illinois' best steakhouses in 2026! From tender cuts to unforgettable atmospheres, these spots are a must-try for ...

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler discussed two-a-day training sessions in his prime and longevity.

Try it: Add chia pudding, lentil soups, or overnight oats topped with berries to your weekly rotation. What it is: Forget coffee—2026 is all about the green stuff. Matcha has officially reemerged as ...