A brain circuit made up of three types of neurons may regulate appetite, a mouse study finds. The drive to eat may be ...

Spicy food is delicious, but is it healthy? Experts explain what spicy food does to the body, benefits, risks, and how hot is ...

Ultra-processed foods are making headlines, but are they really bad for our health? Dietitian Juliette Kellow reveals all in ...

Escape the election madness with a shared platter of Ethiopian food and a side of togetherness.

Arguably one of the worst times to feel the urge to poop is in the middle of a meal or when you’ve just wrapped up. No one ...

Cold weather doesn't have to bring sniffles! A dietitian shares her dos and don'ts for supporting the immune system with food.

A surge of food recalls linked to outbreaks of E. coli, listeria and salmonella have consumers on high alert. Experts discuss ...

Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

Getting a good night’s sleep is important for boosting our immune systems and improving our overall health. Researchers have found that some foods have sleep-promoting properties to help us get the ...

For some, food noise is like nonstop chatter inside their heads about what to eat, when to eat, how much to eat, and so on—and it can be distracting and distressing. They might find themselves ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...