When it comes to protein, fish is often dubbed as a nutritious—and delicious—option. It's also wonderfully versatile and easy to cook, whether you prefer it with leafy greens, pasta, or a slice of ...

Chefs and environmentalists have been promoting the benefits of eating fish lower down the food chain. But San Francisco's herring fishery shows... Every winter, a small fleet of commercial fishing ...

This batch of herring caught in the Baltic Sea will be eaten in all sorts of different ways. Photo: Karl Melander/imagebank.sweden.se Celebrations in Sweden are all about the herring. The silvery fish ...

A comparison of the fast-growing fish-eating Baltic herring (Slåttersill in Swedish) and slow-growing plankton-eating spring- and autumn-spawning Baltic herring. Photo: Leif Andersson. Atlantic and ...

Forget eating salmon, eat like a salmon. To get essential nutrients, a new study suggests that people should be eating as if they were salmon. The study, published in the journal Nature Food, found ...

Shop smart at the fish market by choosing these expert-approved varieties. When it comes to protein, fish is often dubbed as a nutritious—and delicious—option. It's also wonderfully versatile and easy ...

Every winter, a small fleet of commercial fishing boats sets gillnets in the San Francisco Bay. Their target: Pacific herring, which enter the estuary in huge numbers to spawn and are easily caught by ...

A comparison of the fast-growing fish-eating Baltic herring (Slåttersill in Swedish) and slow-growing plankton-eating spring- and autumn-spawning Baltic herring. Credit: Leif Andersson/Uppsala ...