Granted, mental toughness builds the foundation for long-term success. But being hard on yourself won’t develop mental ...
Your body language speaks volumes before you even utter a word. A confident posture and open gestures can make you appear ...
This means that embracing the possibility of sudden positive shifts can put you in the right mindset to seize these ...
Having the courage to be disliked is a liberating skill that allows you to live authentically. It’s easy to get caught up in ...
Some people’s upbringing leaves edges that never quite got smoothed out—and those edges show. You can spot it in the way they ...
I’ve lost count of how many times I’ve heard parents say, “She’s just not a maths person”. We don’t say, “He’s not a reading ...
Teaching your teen to feel "full" on the inside–even in the absence of things, praise, and approval—will help build their ...
Studentship isn’t innate. It’s taught, modeled, and practiced. Learn why habits, persistence, and parental presence form the ...
Although personality and values tend to become more stable with age, people underestimate the extent of future personality ...
"Wow, she’s a natural at soccer.” "He's like a math prodigy!” “Did you see how well she plays the violin? And she’s only five.” Growing up, I was in awe of kids and adults who displayed raw talent in ...
1. Goals. First, set a goal, focusing on what you’d like to see instead of the current problem. Then write it down. 2.
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