Engaging in hand drumming workouts can give you a good cardiovascular workout. The rhythmic nature of drumming raises your ...

Dance-based movements are an integral part of many African cultures. These exercises involve rhythmic body movements that ...

While Neil Peart loved the idea of making massive prog epics, he could always appreciate the sense of groove in mainstream ...

A quick look at this coming week’s Fort Drum events. There will be a Pheasant Hunt on November 1; sign up with Outdoor ...

Ipanema and Copacabana are perfect spots to grab an umbrella, snack on empadas or coalho cheese, and sip cocktails. If you ...

Wolfgang goes deep on his great new album as Mammoth, (reluctantly) addresses his feud with David Lee Roth, reveals his ...

Dubai Ride kicked off the Dubai Fitness Challenge 2025 with an unforgettable morning that transformed Sheikh Zayed Road into ...

Led by Jo-Anne Reyneke, Cindy Mahlangu and Thapelo Mokoena, the cast brings to life the female-driven crime story rooted in the belly of Johannesburg streets. Art plays in the hands of reality as the ...

Hand exercises are a way to practice motor skills, which can be beneficial for maintaining cognitive abilities as we age. But it might be a stretch to suggest that specific movements are going to ...

New BBC drama Riot Women sees five women find release from personal problems, crumbling marriages and ailing relatives by forming a punk band.

The challenge on Saturday October 11 saw members take part in a grueling five hour long Drum Fitt session - a cardio-exercise class that teams aerobic exercise with drumming. The challenge created by ...