Global wellness expert Dr Eric Berg warns that many common synthetic vitamins and minerals can harm health. He advises against synthetic Vitamin A, beta-carotene, folic acid, B12, calcium carbonate, ...

Hormonal balance plays a crucial role in women’s health, affecting everything from mood and fertility to energy levels and ...

Most dangerous food for your heart: Banned in many countries, it continues to make its way into food supply (Image source: Canva) Added sugar isn’t the ultimate villain for your heart health; there is ...

Contemporary, hectic lifestyles frequently make it challenging to fulfil daily nutritional needs, and multivitamins have traditionally offered a convenient solution to fill these dietary shortfalls.

For years, sugar has been blamed for a range of health problems, from weight gain to heart disease. As a result, many people now try to avoid sugary foods and opt for products labelled sugar-free, low ...

Certain menopause supplements could help manage hot flashes, night sweats, and mood changes Research shows vitamins A, D, and B12, as well as some amino acids and herbs, may ease symptoms caused by ...

Read on to find out the verdict from The Sun's TV Editor Rod McPhee IT is the moment telly bosses were dreading but has finally happened. YouTube, the online video streaming service owned by Google, ...

IT is the moment telly bosses were dreading but has finally happened. YouTube, the online video streaming service owned by Google, officially overtook the BBC for viewing figures. Data released this ...

Consult a doctor before you take calcium and vitamin D supplements together. The safest daily intake is 2,500 milligrams of calcium and 100 micrograms of vitamin D. Your body best absorbs vitamin D ...

Collagen is your body’s most abundant protein, supporting connective tissues like skin, tendons, ligaments, muscles, and bones, but it naturally declines with age. Research suggests collagen ...

When I first met Amelia Dimoldenberg, the mind meld was as intense as you’d expect from two people who, on opposite sides of the pond, have made a living out of interviewing celebrities while eating ...