Removing dents and dings from your car doesn't have to be an expensive and time-consuming ordeal. These tricks will help you ...

Menstrual masking advocates point out that period blood contains stem cells, cytokines and proteins — all of which, they ...

A rest day requires you to get in touch with how you feel and what you need, says Choung-Hee Lee. If you feel depleted and a ...

At 56, I set myself an aggressive goal: win a master's tennis tournament by 60. The only problem was that I'd been playing ...

The home should be the safest place on earth — yet in reality, it can quietly impact your health more than you realize. From ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that, while in a calorie deficit, consuming more protein than you normally ...

Scott Wedgewood looks to remain in top form tonight against the New York Rangers, who have had an up-and-down season.

Cross-training also allows for speed gains, as it works your muscles in a new way. Think cycling, swimming, and strength ...

With gyms mushrooming in every nook and corner of cities, fitness enthusiasts have also grown in number. While everyday ...

In the latest skincare trend circling on social media, women can be seen applying their menstrual blood as a face mask to ...

These mini marvels can pack a punch without occupying too much space. But if you're staying stateside, you can probably skip ...

Compare Home Depot vs. Lowe's as market conditions stall housing growth. Click here to learn whether HD or LOW wins on ...