Bodies shift, change, and surprise us as years roll by, which means nutritional needs rarely stay frozen in time. What felt ...

Another high FODMAP food, Broccoli and other cruciferous vegetables such as cauliflower and cabbage are known to cause ...

The experts shared a few fiber-rich foods to help with constipation. Apples: A medium apple with the skin has nearly five ...

Pineapple is mostly water, which is can add to your daily hydration goals—and potentially reduce bloat. Additionally, ...

Eat more of these whole foods loaded with vitamin C to support your immune system instead of taking a supplement, dietitians say.

U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream are about to meet the ...

Coffee may not be the best combination when paired with certain types of foods. Here's what to know—and which foods to avoid.

While ginger has potent anti-inflammatory properties, other foods may also deliver comparable or even greater anti-inflammatory benefits.

In TODAY.com's Expert Tip of the Day, a dietitian reveals the popular food that's classified as carcinogenic to humans.

WE all want to look after our health and plenty of us love a cup of coffee in the morning too. Now you can combine both ...

Diet influences the gut microbiome. Foods high in fiber, prebiotics, probiotics, and antioxidants can support gut health and ...