Refrigerated biryani offers digestive benefits due to resistant starch formation, acting as a prebiotic for gut microbes. The ...

If you're seeing these subtle but consistent traits in your child, there's a good chance your child's cognitive abilities and ...

Blueberries pack a powerful punch of nutrition in a small package, but are they high in sugar? Here's what to know.

Fiber-rich breads are a delicious way to boost nutrition, support digestion, and maintain heart wellness. Experts advise ...

POTS (Postural Orthostatic Tachycardia Syndrome) represents a mechanical failure of blood flow, distinct from standard heart ...

Here at The State Journal-Register, we wanted to share some of our own holiday traditions and what makes the holidays memorable to us when we clock out, put away the pen and notebook, and head home.

Kristin Feiler, RDN, LDN and chef, is the culinary medicine dietician in the GI Integrative Health and Culinary Medicine ...

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Making almond crackers at home is easy and economical. Mix ground almonds with whole wheat flour, salt, and water to form a ...

Genre-blending visionary Raul Malo, frontman of band The Mavericks whose velvety baritone and versatile songwriting defined ...

It’s easy to feel a little smug when you load your plate with kale salad. After all, the leafy green is packed with nutrients ...

Antibiotics are routinely added to animal feed to prevent illness. This practice contributes to resistant bacteria that can ...