Tim Bo Mack tells PEOPLE that he struggled with his weight for many years, despite trying numerous diets and working with a trainer In January 2024, the hairstylist started taking GLP-1 medication ...
A recent report from Sharp Health News highlights this pattern, noting that enthusiasm is high in early January but adherence often collapses within weeks. Daily pressures, work schedules, childcare ...
As we head into the New Year, many of us are thinking about weight loss—but here’s the truth: most traditional diet plans are doomed from the start. Why? Because quick fixes don’t work for long-term ...
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