Gynaecologist reveals if evening cravings are normal or not, and what should be the ideal snacks which don't aggravate your cramps.

The frequency of food recalls is setting off alarms about the safety of the products we eat. Recent food recalls in Indiana ...

Foods that are extremely high in sodium can cause your body to retain water, which affects how your muscles and digestive system work. Deli meats, canned soups, frozen dinners, and salty snacks often ...

Creatine is a safe and effective supplement with very few side effects, unless taken at higher doses than recommended.

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

Symptoms of Samonella include diarrhea, fever and abdominal cramps and can typically last four to seven days Getty The FDA recalled more than 6 million eggs from Black Sheep Egg Company due to ...