Managing diabetes in 2026 is less about strict rules and more about realistic routines. Nutritionists now emphasise food ...
Learn how to manage blood sugar during meals with these tips, such as starting with veggies, saving carbs for last, staying ...
Early pregnancy diabetes can affect both mother and baby if left unmanaged. Here’s what it means, who is at risk, and how ...
A voice-activated device reduces mental distress while improving quality of life, diabetes self-care, and glycemic control.
Millets are nutrient-packed and versatile, but eating them right matters. Nutritionist Kiran Kukreja explains their benefits and how to include them in meals.
A simple smart speaker may be the latest tool to help seniors with some of the mental and physical challenges of type 2 diabetes. A new study published in JAMA Network Open reports that using an ...
Baba Ramdev shares his natural remedies for type 1 diabetes, from yoga asanas to diet tips. Discover how simple lifestyle changes can help manage and even reverse this condition.
Power outages and prolonged exposure to frigid temperatures carry a risk of hypothermia that cannot be ignored ...
While protein powders can be a convenient way to increase protein intake, they are not mandatory for muscle growth.
By: Dr. Kshitiz Murdia Thyroid disorders are among the most common endocrine conditions affecting women of reproductive age.
While being highly nutritious, one of the standout benefits of oats is their ability to help lower cholesterol levels. Here's how.