New U.S. dietary guidelines promote eating full-fat foods and meats. But experts say nuts and seed oils are better sources of ...

A diet rich in whole plant foods (and low in red meat and added sugars) could lower your risk of this disease, which affects ...

Research suggests there is not clear consensus about preferred terms to describe body size. Terms to describe body size in ...

Some processed foods contain ingredients that may cause blood pressure to spike. Learn which foods to limit if you have ...

The 2026 U.S. food pyramid flips conventional advice, putting red meat, full-fat dairy, and protein at the top. Nutrition ...

A cookie now and then rarely feels like a health crisis, but the drinks you sip every day may be the bigger problem. Recent ...

More than 135 million American adults are either living with or at risk for type 2 diabetes (T2D), elevating the need for ...

Chronically high levels of insulin and inflammation are key features of obesity and metabolic syndrome, which mediate cancer ...

More than 135 million American adults are either living with or at risk for type 2 diabetes (T2D), elevating the need for ...