Managing diabetes in 2026 is less about strict rules and more about realistic routines. Nutritionists now emphasise food ...

A powerful tool for your heart might already be hiding in the back of your pantry. New research suggests that a short-term ...

Learn the best times to eat oatmeal for better digestion, weight loss, cholesterol reduction, and blood sugar control.

Watch your favorite K-Pop stars dive into their first full English breakfast! From sausages and bacon to the iconic black ...

New Oxford's Karter Olewiler has been living with Type 1 diabetes diagnosis for five years. Doctors think his swimming ...

Not every slice of bread you eat needs to be the healthiest, but here's how to get the most nutritional bang for your buck at ...

Whether you have metabolic syndrome or are looking to reduce your risk, this no-added-sugar anti-inflammatory meal plan can ...

Most people in the United States eat enough protein, Ms. Lloyd said, but just 6 percent get enough fiber. Consuming adequate ...

A STAGGERING 6.8 million burgers are eaten every day in the UK but weighing in at up to 900 calories, they’re hardly a dieter ...

Lucky Charms, Pop-Tarts and Cheez-Its could all disappear from the Monroe County Community School Corporation’s menus under a new bill that would ban certain ingredients from being sold or served on ...

Eating chia seeds could be the key to protecting the brain and body against the harmful effects of eating ultra-processed foods, new research has suggested.

Salmon provides heart-healthy omega-3 fatty acids that help lower cholesterol and blood pressure. Eggs do not raise ...