Fitness instructor Denise Austin shares her favorite ‘tummy toning’ ab exercises that you can do while standing, which can also help improve posture.

Chronic inflammation is at the root of many health conditions-including excess belly fat that just won't budge. Fortunately, ...

ROCKDALE, Texas — Rockdale ISD Superintendent Dr. Denise Monzingo is set to retire after 12 years with the district. Rockdale ISD made the announcement on Tuesday, Oct. 21. According to Rockdale ISD, ...

Most beginners quit before they see any meaningful progress. Surprisingly, it’s not a lack of motivation or an aversion to exercise that drives this early exit. As a personal trainer with almost two ...

It's time to get up to speed on Formula 1! With five Formula 1 races left in the 2025 season — which kicked off with the Australia Grand Prix in March —PEOPLE has the fast track on everything you need ...

AUSTIN, Texas — An investigation is underway after a dead body was found Wednesday morning in Austin. According to the Austin Police Department (APD), officers are responding to the scene at U.S. Hwy ...

Austin is revving its engines for Formula 1 weekend at the Circuit of the Americas. From espresso martinis and daytime raves to scooter-delivered pasta and champagne towers, the city’s off-track ...

When it’s too cold to go outside, you can still get a good cardio workout on a stationary bike. But you need to do it correctly. When it’s too cold to go outside, you can still get a good cardio ...

Denise Austin shared her “key” to feeling “young” and “strong” at 68. The fitness mogul keeps her fitness routine simple but effective. “Flex your muscles!! If you don’t use them, you’ll lose them,” ...

Karen Denise Johnson, age 52, formerly of Cleveland, TN, passed away at her home in Lawrenceburg, TN on September 9, 2025. She was a Home Health Assistant for several years with Amedisys Home Health ...