Denise Austin shared her “key” to feeling “young” and “strong” at 68. The fitness mogul keeps her fitness routine simple but effective. “Flex your muscles!! If you don’t use them, you’ll lose them,” ...

Tori Clapham started teaching pilates in her Bondi apartment and a decade later she runs an international pilates brand, with ...

Denise Austin has instructed simple, effective fitness routines for decades. She’s shared a workout for balance and mobility, and her essential exercises for longevity —among others. One of her latest ...

Fitness instructor Denise Austin shares her favorite ‘tummy toning’ ab exercises that you can do while standing, which can ...

Denise Austin has barely changed in 30 years! The workout queen, 68, who rose to stardom thanks to her line of exercise tapes and DVDs that got millions of Americans moving, went on to become a staple ...

Chronic inflammation is at the root of many health conditions-including excess belly fat that just won't budge. Fortunately, ...

Photo by Melinda Meijer/ISI Photos/ISI Photos via Getty Images LAFC targets top Western Conference spot with two MLS games remaining. Key players Son Heung-Min and Denis Bouanga miss upcoming match ...

In simple terms, the 30-20-10 workout involves 30 seconds of low-intensity activity, 20 seconds of moderate-intensity activity, followed by 10 seconds of high-intensity activity. And although we’re ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min Crust Pizza Co., based in the ...

Denise Richards is seeking a permanent restraining order against estranged husband Aaron Phypers, whom she testified Tuesday has “almost killed” her “so many damn times.” The “Real Housewives of ...

Denise Richards’ estranged husband Aaron Phypers is out on $200,000 bond after he was arrested outside a Los Angeles courthouse Friday afternoon. The 53-year-old “frequency medicine” practitioner was ...