A new study from Intermountain Health suggests vitamin D could play a bigger role in heart health than many people realize.

Research suggests vitamin D supplements may help some people with prediabetes restore normal blood sugar levels when combined with healthy lifestyle changes.

Expert warns of risks from excessive vitamin D use. A leading Turkish endocrinology specialist has cautioned that ...

Learn the best vitamin D-rich foods, how much they provide, and why combining food, sunlight, and supplements is often the most effective approach for optimal health.

A strong immune system can act as a first line of defence against winter illnesses. It helps quickly recognise invading ...

Ever stare at your reflection and wonder why your skin looks tired, your hair seems thinner, or your face just isn’t as ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

City of Cape Girardeau fitness and wellness specialist Christine Jaegers shares ways to keep moving, get enough vitamin D and ...

Medically reviewed by Leigh Weddle, PharmD Pairing your vitamin D with foods that contain certain nutrients–including healthy ...

Children’s multivitamins can range in ingredients, form, and the nutrients they provide. We break down which kids may most benefit from multivitamins, what to look for, and which picks our dietitian ...

Ageing is not the real problem for men's health, doctors say. Poor nutrition is. Experts explain why men must change their ...

Women's nutrition needs change with age due to hormonal shifts. Doctors explain what women should eat at different life ...