Choosing the healthiest milk depends on your nutritional needs, intolerances, and preferences, but cow's milk and fortified soy milk are healthy options for most people.

A person's choice of milk can offer a glimpse into their diet and values: Perhaps they favor oat milk for sustainability; full-fat cow's milk for malty creaminess; or organic three-ingredient almond ...

Whether they pour it on cereal in the morning or drink it with an afternoon snack, Americans love milk. In fact, the United States produced more milk in 2021 than any other country. But have you ever ...

As your toddler graduates from breast milk or infant formula, it can be daunting to know what to feed them to ensure they get all the nutrients they need to grow into a healthy child— especially if ...