Walking offers several health benefits, and to achieve the target of 10K steps, a nutritionist shared a simple routine that ...

People often turn to exercises like yoga and Zumba with the hope of burning calories and staying fit. Both have gained ...

Achieve 10,000 steps at home in just one hour with nutritionist Reet Kaur's fun routine. This plan combines marching, ...

Struggling with your step count? Nutritionist Reet Kaur shares a 60-minute indoor routine to complete 10,000 steps without leaving home.

What will happen to U.S. healthcare if the federal government shuts down next week? That question is on the minds of patients, providers, and health policy experts as the clock ticks down to Sept. 30, ...

As the night of jack-o-lanterns, ghosts, ghouls and witches approaches, local businesses, churches, schools and neighborhoods around the county are getting into the Halloween spirit. From wholesome ...

Social Security, Medicare are "going to be gone," Donald Trump warns Here's What To Do If You See A Coyote In Your Yard Object that cracked windshield of United flight in midair may have come from ...

Showers move out tonight with winds becoming lighter, but chilly air will settle in and stay this week Showers move out tonight with winds becoming lighter, but chilly air will settle in and stay this ...

Beaver Lake: Black bass are scattered at all depths and at all areas of the lake. That can make for tough fishing, said Reece Jones at Hook, Line and Sinker in Rogers. Fish with jig and pigs or ...

After a very warm Saturday, we had a classic case of weather whiplash thanks to the cold front that pushed through the region early Sunday. Highs on Saturday were in the 80s. Indy’s high of 82° was ...

We're seeing breezy conditions and a noticeable cool down from where we were just yesterday. It's definitely going to feel cooler than Saturday, with our highs only expected to reach the lower to ...